““Yoga does not remove us from the reality or responsibilities of everyday life but rather places our feet firmly and resolutely in the practical ground of experience. We don’t transcend our lives; we return to the life we left behind in the hopes of something better.” ~ Donna Farhi ”
PRIVATE YOGA INSTRUCTION
Yoga is considered the "fountain of youth". All you need is the willingness to get on a mat and practice.
Your Conscious Life connects you to the teachers your seek based on your individual needs.
yoga is good for all beings
Together, we decide what assists you best at each moment.
Are you just way too Type A working too long and hard?
Perhaps a restorative, evening session would do wonders and assist your deep, restful sleep.
Are you artistic and need some grounding to complete your various projects?
Perhaps a more vigorous session is just what you need to clear the mind and bring into fruition your gifts.
Do you walk through life with pain and tightness?
We will rebuild your system with a gentle, basic practice.
Let us build longevity into your system by creating a supple spine a flexible body and an expanded mind.
Private sessions are $85 per hour