Disclaimer: When you read any health information I offer, you must remember that I am not a doctor. This information is for informational purposes only, and you should never rely solely on the information here, if you have any serious healthcare needs, ask a trained professional. You remain responsible for what you do with this information, determining for yourself what is right or wrong for you. I am a certified health coach, but since I'm not a licensed physician I can not diagnose or prescribe for you, just offer you information